Nourished Kids

We are at a time when nutrition for kids is becoming more serious than ever. It’s no longer just about whether our kids eat enough fruits and vegetables. The food industry has now made raising healthy kids more challenging.

Many popular food products are filled with ingredients that can harm children. Even if a parent thinks the food is healthy, without the right knowledge their child could be consuming foods that cause serious negative side effects.

These effects include child obesity, learning problems, attention disorders and even cancer as they get older. No parent wants to see their child suffer like this.

Do you wish your child …
… made better grades?
… stayed focused at home and school?
… had a healthy level of self confidence?
… was more energized?
… actually enjoyed eating vegetables and fruits?

Believe it or not, all those dreams can become a reality.

As parents, we know it can be a challenge to achieve just one of these results. We’ve all sought advice from family, friends and TV shows many times that just leads to a dead end.

Nutrition for yourself and your kids can sometimes be overwhelming with all of the different information out there. What you need is just the right information to get you going in the right direction.

What’s happening is that the kids of today are more sluggish, lethargic, overweight, depressed and sometimes really unhappy. Through my studies and life experience with myself and my children I’ve found that one of the main causes is food.

I specialize in helping families live a more nourished lifestyle through eating healthier foods. I want your kids to feel better physically and emotionally. As parents we are here to guide and assist our children, we are there role models and they can’t do it without us.logo3vine

Guest Post by: Jennifer Woolley RHN

Jennifer will be doing two workshops here at Balanced Motion July 15th & 16th, if you would like to register for either of the workshops below please contact the studio.


MONDAY JULY 15TH 7:30-9:00PM

-Recipes & Cooking Demos

-Body Image & Self Esteem

-Making Natural Beauty Products From Your Kitchen

-How Food Affects Your Body

-Healthy Breakfast, Lunch, and Snack Ideas


NOURISHING KIDS- For Parents with Children Ages 6 months to 12 Years $35 PLUS TAX


-Recipes & Cooking Demos

-Nourished Lunch Box Chart

-Strategies for Pick Eaters

-Healthy Breakfast, Lunch & Snack Ideas

-Immune Support & Supplements

-The Importance of Reading Labels

-Food Sensitivities and Allergies