As most of us know, earlier this week a great comedian and actor lost his life to depression. Many people suffer from this disease, and many suffer in silence. This weeks posting comes again from MindBodyGreen and is written by a woman named Shannon Kaiser. Click here to read a little bit about her journey. Remember if you suffer from depression, you are absolutely not alone and if you don’t suffer from depression know that your kindness and understanding can help more than you know.