Happy Friday Everyone!
Navigating change can be hard sometimes, click here to read some great tips to help you with that.
Enjoy and remember to stay positive, change always promotes growth:)
Sherry Morton-Jibb PTS. RYT. FIS. NWS, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON.