Happy Friday friends:)
Click here to read another great blog from mindbodygreen on 14 empowered women and positive body image. We still have a lot of work to do in this area especially with our youth but we are creating change. If this blog speaks to you please share it and let’s keep the momentum going! Remember we are what we think and that includes how we look and talk to ourselves. The biggest change we can make is to change how we think!!!
Have a good one:)
Sherry Morton-Jibb PTS. RYT. FIS. NWS, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON.