“Monday Recipe: Feta Yogurt Dip”

Feta yogurt dip

Feta Yogurt Dip

This creamy herbed dip is perfect for a party. It can be halved or doubled, it’s a cinch to whip up and it tastes even better when made ahead to allow flavours to develop. For added drama, drizzle with extra-virgin olive oil just before serving.

Ingredients:

2 ½ cups crumbled feta cheese (400g)

1 cup Balkan-Style Plain Yogurt (250ml)

2 Tablespoon extra-virgin olive oil

2 Tablespoon lemon juice

1 Teaspoon dried mint

1 small clove garlic, minced

Directions:

In food processor, puree together feta cheese, yogurt, oil, lemon juice, mint and garlic until smooth. Transfer to serving bowl. Cover and refrigerate for 1 hour. (Make ahead: Refrigerate for up to 3 days)

Makes about 3 ¼ cups (800 ml)

Nutritional Information per 1 TBSP (15ml): Calories: 30, Protein: 1g, Fat: 2g, Carbs: 1g, Fiber: 0g, Sodium: 89mg.

 

Source: www.canadianliving.com

 

Enjoy 🙂

Lisa

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Lisa Goddard is a Certified Pilates Instructor with special training in Pre and Post-Natal Pilates. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON

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