“Friday Education: Releasing Fascia”

 

Happy Friday Everyone! This weeks education piece is on releasing Fascia using various methods, foam roller and balls. This article explains what fascia is very well. Have an incredible weekend:)  Click here to read the article.

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Sherry Morton Jibb PTS. RYT. FIS. NWS, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher, Owner

 

 

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