“Friday Education: Health and Fitness Benefits of Snowshoeing”

snowy snowshoe.jpgHappy snowy Friday everyone!

Today’s education piece is on Snowshoeing. Click here to read. One of my favourite winter activities is snowshoeing. Not only is it a great workout but I can really enjoy the bush in all its winter splendour. Their is nothing like a Northern Ontario winter, so bring on the snow:) Have an incredible weekend playing outside!

 

Sherry

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Sherry Morton-Jibb PTS. RYT. FIS. NWS, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON.