Avocado Toast with Smoked Salmon
Ingredients:
1 piece thick cut bread
½ avocado
Freshly squeezed lemon juice
Kosher salt & freshly cracked black pepper to taste
2 oz of thin sliced smoked salmon
Thin sliced red onion
Instructions:
- Toast the piece of bread until the bread in just golden brown.
- For the halved avocado, remove the pit from the avocado and discard. Remove the avocado from the skin and place the avocado flesh into a medium bowl and mash it with a fork and a squeeze of fresh lemon juice. Season with salt and pepper as needed.
- Slather the mashed avocado on top of the toast, followed by the smoked salmon and red onions.
- Serve immediately.
Nutritional Information (without the toast): Calories: 254, Fat: 17.2 g, Sodium: 692.6 mg, Carbs: 17.2 g, Fiber: 7.3 g, Sugars: 2.6 g, Protein: 12.9 g
Lorrie
Lorrie Mickelson M.A., B.A/BPHE, Registered Yoga Teacher, Certified Pilates Instructor, Certified Personal Trainer, M.A., B.A/BPHE