Greek Pasta Salad

IMG_1851 (1)

4 servings

1 stalk of celery chopped

1 mdm cucumber

1mdm red pepper

1mdm yellow pepper

4 spears of Asparagus

1 mdm tomotoe chopped

1/3 cup crumbled Feta Cheese

7 pitted Black olives sliced

2 oz Pasta (I used Chickpea pasta)

  1. Cut vegetables to desired thickness.
  1. Add Feta, olives & pasta.
  1. Add dressing recipe below and let the flavors mingle in the fridge.

Nutrition: 114 cal, 3.4g fat, 6.8g protein, 16.3g carbs

Greek Salad Dressing

2 Servings

4 tbsp of Extra Virgin Olive Oil

2 tbsp Red wine vinegar

1 clove garlic crushed

1 tsp fresh lemon (or more to taste)

Salt & Pepper to taste

1 tsp fresh Marjoram (1/2 tsp dried)

1 tsp fresh Oregano (1/2 tsp dried)

1 tsp Dijon mustard

Add all ingredients to jar and shake or blender to mix.

Add desired amount to salad. I had enough for 2 salads.

Nutrition for ½ recipe: 197 cal, 21g fat, 1.6g carbs, .3g Protein

 

IMGP8509 - small Sherry Morton-Jibb RYT, PTS owner of Sher-Fit Personal Training & and co-owner of Balanced Motion Pilates & Yoga