“Vlog Of The Week: 2 Minute Slouch Break”

 

vlog

Hi Everyone, please click here for some great info on taking time to check your posture.

 

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Sherry Morton-Jibb PTS. RYT. FIS. NWL, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON.