“Vlog Of The Week: 2 Minute Slouch Break”



Hi Everyone, please click here for some great info on taking time to check your posture.



Sherry Morton-Jibb PTS. RYT. FIS. NWL, Certified Pilates Mat & Reformer Instructor Registered Yoga Teacher. She co-owns Balanced Motion Pilates and Yoga Studio in New Liskeard, ON.