Summer, vacay, rest, rejuvenate!! — Balanced Motion Pilates

I can’t believe that it is the end of July already. This summer has been up and down with the weather but it is summer non the less. Summer is that time to relax, plan some adventures and just take a much needed break from our regular routines. I was googling the benefits of […]

via Summer, vacay, rest, rejuvenate!! — Balanced Motion Pilates

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